Move Fitness Health Club is your local best kept secret. The club provides mums, professionals, tradies and seniors with ‘wait-free’ cardio, strength and functional equipment, personal training and nutrition programs all in a friendly modern facility for one low fee.
My Wife and I started Move Fitness Bass Hill after we just weren’t happy with the gyms we were seeing in our area and after visiting gyms in the Eastern Suburbs and the City that were always kitted out with the latest gear and high quality fitouts, I wanted to bring a similar atmosphere to a gym in his area.
One of the keys for me in starting his business was finding people who were passionate in the field of health and fitness. This is why we hired staff who are studying to become Exercise Physiologist and Personal Trainers as they’re motivated and care about their work.
At Move Fitness Bass Hill our staff is wholly committed to providing a friendly atmosphere in a clean and safe gym. Our Trainers are also devoted to presenting you with a wide range of nutritional programs and advice to help you with your fitness goals.
Move Fitness is based on practical exercise and a holistic approach. Our dedicated team of personal trainers are very attentive, we have dedicated cardio and weights zones which are also on offer in our main health club incorporating modern knowledge of biomechanics and functional anatomy to deliver a whole body conditioning workout.
To encompass a holistic approach to wellbeing, we also offer the following services:
- Functional Training
- One on One personal training
- Nutritional Consultations